Legal
Medical Disclaimer
Last Updated: January 2026
I want to be completely clear about what MENO RESET is — and what it isn't.
What MENO RESET is
MENO RESET provides nutrition education, wellness information and lifestyle support for women navigating perimenopause and menopause. Everything inside the program — including recipes, meal plans, nurse's notes, articles and tracking tools — is educational in nature.
What MENO RESET is not
- It does not provide medical advice.
- It does not diagnose, treat, cure or prevent any disease or condition.
- It is not a substitute for care from your physician or qualified healthcare professional.
- Using the app does not create a nurse–patient or provider–patient relationship.
Please speak with your healthcare provider
Always consult your physician or another qualified healthcare professional before making significant dietary, supplement, exercise or lifestyle changes.
Women with medical conditions — including but not limited to diabetes, kidney or liver disease, thyroid conditions, cardiovascular disease, eating disorders, or those who are pregnant or breastfeeding — and women taking prescription medications should seek individualized medical guidance before beginning this or any nutrition program.
Never disregard professional medical advice, or delay seeking it, because of something you have read or seen in this app. If you believe you may be experiencing a medical emergency, contact your local emergency services immediately.
Educational nurse's notes
The nurse's tips and educational notes throughout MENO RESET reflect general, evidence-informed guidance. They are supportive and educational — never personalized medical advice. Kimberley cannot provide individual medical advice by email or through the app. Please see our nutrition disclaimer for details on recipes and nutrient estimates, or reach us at info@kimberleyhuard.com.